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The Core Program fifteen minutes a day that can change your life by Peggy W Brill

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Published by Bantam Books in New York .
Written in English

Subjects:

  • Physical fitness for women,
  • Exercise for women

Book details:

Edition Notes

Includes bibliographical references (p. 238-239) and index

Statementby Peggy W. Brill with Gerald S. Couzens ; photos by Marc Witz
ContributionsCouzens, Gerald Secor
Classifications
LC ClassificationsGV482 .B76 2001
The Physical Object
Paginationxv, 242 p. :
Number of Pages242
ID Numbers
Open LibraryOL17027664M
ISBN 100553801392
LC Control Number2001035258
OCLC/WorldCa46777571

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  The author of The Core Program: 15 Minutes a Day That Can Change Your Life,Peggy lives in New York City with her husband and two daughters. Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and 5/5(8). The Core Program is an extremely useful book with an easy to implement plan. I've been interested in knowing more about self-directed physical therapy--to alleviate "every day" aches and pains that we all accept as a given but that really don't have to be/5.   Core Performance - by Mark Verstegen and Pete Williams - the breakthrough fitness program that has already shipped more t copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How?/5().   THE CRUISE CONTROL DIET CORE PROGRAM Paperback – January 1, by James Ward (Author) out of 5 stars 10 ratings/5(10).

  Full E-book The Core Program: Fifteen Minutes a Day That Can Change Your Life Review. wni [READ] The Core Program: Fifteen Minutes a Day That Can Change Your Life. spencer About For Books The Core Program: Fifteen Minutes a Day That Can Change Your Life Unlimited. Nswxzpsms. Best ebook The Core Program: Fifteen Minutes. The CORE Program was established in by a few volunteers from the community. The program was initially designed to provide classroom education for individuals convicted of driving under the influence of alcohol/drugs. Over the years, the program expanded to serve the growing needs of the Courts and Community of the 19th Judicial Circuit. CORE is an excellent book if you want to know more about how economics is relevant in everyday life. It tackles the fundamentals, but also the issues that we are interested in like the global financial crisis.”. The Conservation and Outdoor Recreation Education (CORE) program is British Columbia’s hunter education program. The program ensures you have the basic knowledge and skill requirements for safe and ethical participation in hunting.

Find helpful customer reviews and review ratings for The Core Program: 15 Minutes a Day That Can Change Your Life at Read honest and unbiased product reviews from our users/5.   About For Books The Core Program: Fifteen Minutes a Day That Can Change Your Life For Kindle. jamarion. [READ] The Core Program: Fifteen Minutes a Day That Can Change Your Life. spencer About For Books The Core Program: Fifteen Minutes a Day That Can Change Your Life Unlimited. THE CORE BOOK CLUB GUIE 3 8 Start and End on Time – Let’s face it, we are all busy. Be true to your word to start and end at a reasonable time. Most book club meetings last no more than one and a half or two hours. If folks want to stay longer for fellowship, make that part optional. The Core Program: 15 Minutes a Day That Can Change Your Life by Peggy Brill, Gerald Secor Couzens. Bantam Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library.